Weight Watchers Wednesday..

Okay since I can not seem to get myself organized enough to post on Mouthwatering Monday.. I had an epiphany.. since I am making up/trying new recipes that are Weight Watchers friendly that I should do a WW Wednesday and post my latest recipe. Good idea? Ya- I thought so. So here is this weeks..

This is what mine actually looked like!

Chicken Parmesan WW Style.

POINTS® Value: 5
1 sprays olive oil cooking spray
1 pound uncooked boneless, skinless chicken breast, thinly pounded (four 4-oz
pieces)
2 large egg white(s), lightly beaten
1/2 cup dried bread crumbs
1 Tbsp Italian seasoning
1/2 tsp table salt, or to taste
1 tsp olive oil
1 1/2 cup Hunts 4-cheese Spaghetti sauce
1/2 cup part-skim mozzarella cheese, shredded
1 Tbsp grated Parmesan cheese

Preheat oven to 350ºF. Coat an 8-inch square pan with cooking spray.
Place egg whites in a shallow bowl. Combine bread crumbs with Italian seasoning
and salt; pour into another shallow bowl. Dip chicken in egg whites; turn to coat. Dip
chicken in bread crumb mixture; turn to thoroughly coat.
Coat a large skillet with cooking spray and add oil; heat over medium-high heat.
When hot, add chicken and cook until lightly browned and no longer pink in center,
about 4 minutes per side.
Pour sauce into prepared baking dish; place chicken in dish on top of sauce. Sprinkle with cheeses and bake until chicken
is cooked through and cheese is bubbly, about 25 minutes. Enjoy.

See- even baby loved it.